Your body’s health and well-being can be seen in the condition of your nails. Indeed, irregularities of the nails can frequently offer early warning signs of typical medical issues or severe systemic disorders. You can learn a lot about yourself by looking at your fingernails.
Nails may serve as a “canary in the coalmine,” indicating a serious health problem, according to Dr. Shari Lipner of Cornell University in New York City. In addition to consulting dermatologists, she advised that people self-examine their nails around once a month.
Spend a few seconds looking at your unpolished fingernails in good lighting. You will have a fresh understanding of how your way of life affects your nails and general health.
Your Nails Reflects Your Health Condition
A thickened nail plate indicates that your body has poor circulation, and you may have a fungal infection or mild, persistent trauma to the nail. Eczema or psoriasis can be detected by checking if you have pitted nails that are sometimes yellow to brown.
Your soft nails also indicate that you may have been contacted with strong alkali; malnutrition; endocrine problems; chronic arthritis. Iron deficiency is possible if you have thyroid disease and spoon-shaped nails, a source posted.
Red streaks, which appear as thin, brownish or reddish lines covering a portion of the nail, might develop on certain people’s nails. These are usually caused by damage to the nails, but they are still important to watch for. Doctors caution that the markings may be the first sign of bacterial endocarditis, a potentially fatal illness when bacteria infect the heart valves.
The majority of us become aware of lines, or vertical ridges, on our nails later in life. These lines resemble tiny, thin stripes. It could mean using hand sanitizer or washing your hands excessively. An excessive amount of washing can dry out the skin and eliminate beneficial oils and germs that fight infection.
